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How to take part

We need your help to get the nation talking about mental health.

There are lots of ways to get involved, from sharing on social media using #TimeToTalk to having a conversation with a friend or family member.  

But if you wanted to go a step further and help others also have a conversation, here are a few ideas about how you can help support Time to Talk Day.

Remember, you can find resources to help with any of the below on our ‘Download’ page.

Park bench with "Filled with doubt? Talk it out" written on it.
From community walks to tea and talk events, use these ideas to help you organise activities in your community.
Get your athletes, coaches, fans and local community talking by checking out our handy suggestions.
Make Time to Talk Day a key fixture in your organisation’s calendar by looking through our suggestions.
Check out our suggestions to help spark conversations in schools, colleges, universities, and youth groups.
Find out how you can share your story in your local community.

Download a pack

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