How to take part

Time to Talk Day takes place every February, and we need your help to get the nation talking about mental health.

There are lots of ways to get involved, from sharing on social media using #TimeToTalk and having conversations with your friends and family, to organising activity and events in your community. Here are some suggestions to help you plan how you’ll support Time to Talk Day.

However you do it, make space in your day for a conversation about mental health.

From community walks to tea and talk events, use these ideas to help you organise activities in your community.
Get your athletes, coaches, fans and local community talking by checking out our handy suggestions.
Make Time to Talk Day a key fixture in your organisation’s calendar by looking through our suggestions.
Check out our suggestions to help spark conversations in schools, colleges, universities, and youth groups.
Find out how you can share your story in your local community.

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